
Our Office and Recent Work
Our Office and Recent Work
Virtual Tour of our Lynden location
Virtual Tour of our Lynden location
Virtual Tours help us become familiar with new surroundings. This video was created to help those going to the Lynden office.
Scheduling appointments in Lynden
Evening and Weekend appointments available.
An Introduction to Dialectical Behavioral Therapy Skills (DBT)
An introduction to Dialectical Behavioral Therapy Skills (DBT). A local assisted living center asked me to present DBT Skills at their staff meeting. The staff learned 3 DBT skills to increase positive behaviors and improve relationships with the residents.
DBT Skills used: States of Mind, Naming Feelings and Behavior Chain Analysis.
Free DBT Skills Parenting Group online
Free DBT Skills Parenting Group online
DBT Skills are used to increase positive behaviors.
Join in this December and January for a DBT Skills parent group
via telehealth/online.
(All adults welcome to join)
DBT Skills: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness.