
Our Blog
Our Blog
An ongoing series of informational entries
An ongoing series of informational entries

See us grow online
See us grow online
February 2023
Currently online here:
https://www.facebook.com/groups/arisewellcs/
https://www.psychologytoday.com/us/therapists/lydia-peckover-lynden-wa/358199
https://northwestfamilylife.org/lydia-peckover-on-art-and-play-therapy/
https://secure.helloalma.com/providers/lydia-peckover/
https://www.whatcomtalk.com/event/free-online-dbt-skills-classes/
https://arise-well.clientsecure.me/
https://meetmonarch.com/therapist/lydia-peckover-ms-ma-lmhc-lynden-wa
Currently offering online services only , participants must be located in Washington state.

New website to schedule online consultation
New website to schedule online consultation
January 2023
Another option to request a free, online initial consultation, by following the link below
https://meetmonarch.com/therapist/lydia-peckover-ms-ma-lmhc-lynden-wa
Currently offering online services only , participants must be located in Washington state.

Free DBT Community Adult Classes
Free DBT Community Adult Classes
December 2022, January 2023
Are you interested in learning mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness skills?
Join in the free online DBT community classes in December and January!
~Currently offering Telehealth online sessions
No in-person sessions at this time
Free online community classes Therapy is an option December 2022 and January 2023, offered online at Arise Well Counseling Services, LLC using Dialectical Behavioral Therapy (DBT) Skills with individuals, groups and families. This is not therapy, it is a free class offered to the community. There is a waiver form to sign to participate, please send requests to arisewellcs@gmail.com
Currently offering all online services in Washington state.

Free Meditative Walking Classes
Free Meditative Walking Classes
December 2022, January 2023
Are you in need of some fresh air and community classes? Join in the free online Meditative Walking community classes in December and January!
~Currently offering Telehealth online sessions
No in-person sessions at this time
Walking during online community classes Therapy is now an option offered at Arise Well Counseling Services, LLC in Lynden, Birch Bay, Blaine and Bellingham using Dialectical Behavioral Therapy (DBT) Skills with individuals, groups and families. This is not therapy, it is a free class offered to the community. There is a waiver form to sign to participate, please send requests to arisewellcs@gmail.com
Currently offering all online services in Washington state.

Clinical Supervision
Clinical Supervision
December 2021
Are you in need of Clinician Supervision?
... to become a clinical supervisor or
... an Associate who is working toward becoming fully licensed?
Now providing Clinical Supervision, $150/ hour for telehealth based clinical supervision
Currently offering all online services in Washington state.

Dialectical Behavioral Therapy
Dialectical Behavioral Therapy
September 2020
Arise Well Counseling Services, LLC is working toward strengthening DBT services offered and is currently participating in ongoing DBT training and weekly DBT Consultation. Look for changes in your DBT individual and group sessions as we work toward a more intensive DBT model.
Currently offering all online services in Washington state.

Telehealth sessions
Telehealth sessions
August 2020
Arise Well Counseling Services, LLC is a Washington state certified Domestic Violence Intervention Treatment provider Staff, Level 1,2,3.
Providing DV Assessment and DV Intervention Treatment with the primary focus to increase victim safety by ending the participant's violence and holding the participant accountable for their abusive behaviors.
Note: Assessment does not serve as a psychological, alcohol/drug, mental health, parenting or family law assessment. This assessment addresses concerns of domestic violence issues only.
Currently offering all online services in Washington state.

Telehealth sessions
Telehealth sessions
March 2020
We will temporarily provide telehealth services only starting in March 2020.
When our community experiences a return to better health, telehealth services will continue to be an option for care as well as in person sessions. It is always good practice to check with insurance to determine coverage for telehealth services.
Currently offering all online services, including treating COVID-19 trauma symptoms using EMDR recent event protocol. DBT Skills Phone Coaching sessions

Insurances
Insurances
April 2019
We now are a provider for several insurances in network and offer to bill out of network as well.

A new counseling office in Lynden, WA
A new counseling office in Lynden, WA
November 2018
We moved into our new office in Lynden. The Blaine and Bellingham locations are no longer available however we continue to provide counseling services to Blaine day cares, a care facility and groups, such as walking at Birch Bay and the DBT Skills group at The Good Samaritan Society - Stafholt.

Come walk during your Therapy session
Come walk during your Therapy session
August 2018
~Currently offering Telehealth online sessions due to COVID19
No in-person sessions at this time
Walking during Therapy sessions is now an option offered at Arise Well Counseling Services, LLC in Lynden, Birch Bay, Blaine and Bellingham using Dialectical Behavioral Therapy (DBT) Skills with individuals, groups and families.